Services
Adult Psychotherapy
A Collaborative Journey
Confidential and collaborative support for your emotional well-being.
At the essence of therapy is a unique association – a journey whereby the person develops an increased understanding of himself or herself. Through strategic guidance and encouragement, the individual is able to understand and cope with difficulties, thereby alleviating distress and instilling hope.
Revealing thoughts in a controlled space helps you realize you are not alone. This self-knowledge improves self-worth and enables you to be more in control of your physical and emotional well-being.
Issues I can assist with
Psychotherapy can provide support for a wide range of emotional and behavioral challenges.
Adjustment & Life Transitions
Navigating difficult life changes such as divorce, separation, or significant lifestyle shifts.
Mood Management
Professional support for managing anger, depression, and bipolar mood disorder.
Anxiety & Stress Disorders
Helping you develop coping mechanisms for generalised anxiety, chronic stress, and phobias.
Eating Disorders & Weight Management
Therapeutic intervention for eating disorders and obesity-related emotional challenges.
Relationships & Trauma
Addressing relationship difficulties, recovering from trauma, and dealing with thoughts of self-harm.
Chronic Illness & Substance Use
Support for living with chronic illness, recovery processes, and substance abuse.
Additional Information
Resources to support your journey
Reach out to us
Based in Southern Suburbs & Cape Town Metropole. Fees are negotiable and based on medical aid rates.
Email us
sollie@siprinsloo.co.za
Call us
082 213 5175
HPCSA Reg
PS 0069450