Community Support

Support Groups
Shared Healing & Understanding

I currently run support groups once a month.

These groups provide a safe, confidential space to connect with others facing similar challenges. If you are seeking help or wish to join our next session, please feel free to reach out.

People sitting in a circle supporting each other

Community Support NGOs

Should you be unable to afford a private professional, these organizations offer vital community-based support.

Lifeline Western Cape

24/7 telephonic counseling and emotional wellness services.

Visit Website
FAMSA

Specializing in relationship counseling and family wellness.

Visit Website
SADAG

The South African Depression and Anxiety Group.

Visit Website
Childline South Africa

Safe space and support for children and families in need.

Visit Website
Cape Mental Health

Improving mental health services and community integration.

Visit Website

24/7 Emergency Hotlines

Immediate assistance for urgent situations.

Suicide Crisis Line

0800 567 567

Rape Crisis

021 447 9762

Emergency SMS

31393

Emergency & Crisis Resources

Specialised resources for victims of violence, family crises, and clinical depression.

Comprehensive Crisis Help

A directory of crisis services ranging from suicide prevention to substance abuse.

View Directory
Shelters for Victims

Western Cape Government directory for victims of crime and domestic violence.

Download PDF
Understanding Depression

Deep dive into the symptoms, impact, and therapeutic management of depression.

Read More

Contact for Monthly Groups

Please reach out to confirm availability for our next scheduled monthly support group session.

Enquire Now

  • Email

    sollie@siprinsloo.co.za

  • Call

    082 213 5175

  • HPCSA Reg

    PS 0069450