Psychotherapy Services
BrainWorking Recursive Therapy (BWRT®)
Rapid, lasting change through neuroscience-aligned therapy.
BWRT® is a modern, evidence-informed approach to psychotherapy designed to help you create rapid, lasting change. Unlike traditional talk therapy, it works directly with the brain’s natural processes to address unhelpful patterns at their source. This means you don’t need to revisit or relive difficult experiences in detail for the therapy to be effective.
Aligned with current neuroscience, particularly the functioning of the **brain’s emotional (limbic) system**, BWRT® helps to explain and resolve reactions that often feel outside of your conscious control.
How BWRT® Helps
Aligned with the functioning of the brain’s emotional (limbic) system, BWRT® resolves reactions such as:
Acting on impulse without understanding why.
Repeating behaviours you wish you could change.
Feeling like “I couldn’t stop myself.”
Responding in ways that don’t match your true intentions.
BWRT® for Obsessive Compulsive Disorder (OCD)
OCD can present in many ways, and its causes vary. BWRT® has been found to be an effective and often faster approach in addressing OCD patterns, regardless of their origin.
It targets the underlying pattern driving these responses, helping to reduce the intensity and frequency of compulsions without requiring detailed discussion of personal experiences.
Contamination or germs
A persistent sense that things are unclean or unsafe.
Order and symmetry
A strong need for things to feel “just right,” leading to anxiety.
Counting and repetition
An urge to check or repeat actions to regain certainty.
How It Works
BWRT® does not involve exposure exercises or forcing behavioural change. Instead, it focuses on how the brain processes thoughts and reactions.
Structured & Guided
The process is led by a trained practitioner and designed to minimise distress.
Safe & Content-Free
You are never required to share anything you are uncomfortable discussing, making it a respectful and empowering experience.
Focus on Responses
The therapy is focused on your current responses rather than your past, allowing patterns to be updated in a controlled way.
Additional Information
Learn more about the specialised application of this therapy.
For more in-depth information regarding OCD treatment specifically.
Ready to start?
Contact us to schedule a BWRT® session. Based in Southern Suburbs & Cape Town Metropole.
Email us
sollie@siprinsloo.co.za
Call us
082 213 5175
HPCSA Reg
PS 0069450